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Latest Blog

5 ways Zumba helps boost your confidence

I am very proud to say my classes attract people of all fitness levels, shapes and sizes – this isn’t surprising as Zumba, the Latin inspired fitness program is exhilarating, vivacious and addictive – But there is more to it than that… It...

Wine Tasting bringing networking to life…

The Southwell & District Business’ Networking meeting in February 2017 was all about being social – and learning a thing or two about Wine! Spaces were limited and sold out.. … needless to say it was a great success all round. If you are...