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Pregnant and Prepared it’s not just about the hospital bag

When I found out I was pregnant with my first child, I was elated. It hadn’t been an easy journey getting there, but there it was – the blue line on the stick – oh, and the nausea… but I was (we were) over the moon.  I hadn’t done much reading around pregnancy or...

Now the holidays are over -How do I make time for me?

Today, or possibly tomorrow, I am guessing if you are a parent you are preparing for the joy of school runs to begin again. Perhaps, you have been labelling clothes or finding shoes and a uniform to fit a child who seems to have grown huge in the space of six weeks. I...